Blog

Pain is never anything positive to experience. Yes massage will help, let’s take a closer look at improving function of the knee by orthopedic massage therapy. Many times when people come for therapy for knee pain. I see lots of similar muscles that contribute or add additional force and pressure to whatever is going on or has happened to the knee. Here

Here is something to improve hip performance. As an orthopedic massage therapist, I see tight hips and all kinds of issues related to the hip. Hip pain is something that lots of people experience. First I always say, Any Pain is not a positive experience. I see lots of people with an imbalance between front and back or side to side of the pelvis. Let us first look at what is tight and treat the areas that are tight.

I have provided orthopedic massage therapy to many athletes over the last 20 years! Running, Dance (Professional (2yrs of traveling working on the cast of the National Tour of Cats), High School), Golf, Gymnastics, Tennis, Football (High school, Professional), Basketball (High School, Professional), Baseball (yes High School, Professional), Weightlifting (High School, Professional) Cycling, Swimming, Triathletes, Soccer, Rugby, Hockey

Oh Wow, these are Amazing massage therapy tools! There are really a lot of massage tools and I mean a lot of tools out there. You will find some massage therapy guns better than others. I have personally had many massage therapy sessions with Gary Fineske.

This is something that should never be passed up! Every day our feet Work! And to take care of our feet is super important. I recently just talked about feet and this is something that absolutely stands out to me. I have not studied reflexology. I have had many reflexology sessions and believe in its therapeutic effects.

I am so Grateful for any massage professional in my area! I have come to know some massage places near me. I have a place for just my feet! I do have regular Massage and recommend everyone have some type of body work from time to time.

I have an incredibly strong desire to help people with physical body pain that started 20+ years ago. Pain is a very strong motivator! This experience created a very strong intent and feeling in me of helping Millions, Billions of people! By a form of hands-on therapy, Orthopedic Massage Therapy.

Day to day life is full of responsibilities and each day we are not aware of our posture: sitting, standing or even sleeping. How we live, day to day, does have a profound effect on our body. Maybe this is a simple way to see our posture from a new set of eyes....

There are so many different types of sports! And I believe this with all of my heart that passion/drive/determination and practice are so important to performance. The body working at its optimal level, orthopedic massage therapy definitely has an important...

We all deal with stress. Not one person in the world is immune from stress. Stress is not always bad. To me, this is my personal opinion about stress. We can use stress from a positive perspective. I think it’s easy to focus our attention on difficult and negative....

Good Health comes from many different pieces and massage is definitely one of those pieces. Orthopedic Massage Therapy is an added bonus. In the past, I have never said to any one person, “Come every week.” I have seen orthopedic massage therapy clients...

There are many different types of massage therapy and many different massage therapist that can offer many different forms of massage therapy. Along with that there are many different health benefits that come from receiving massage on a regular basis. So first,...

I would guess that, our first thought to exercise, would not be about helping the brain. Yes, exercise helps the body and we can see it's positive effects that are made to our body. But exercise to improving the brain would probably not be top of mind....

One and your done. I love saying this but it’s not the case with every condition or when people are hurting. Many times, I have be able to help people recover from physical pain with one to three visits. I strongly recommend being proactive to...

To understand why I stared Orthopedic Massage Therapy we have to go back in time. In 1997, I use to weight train 5 to 6 days a week and this led to a lower back injury. I use to train in several gyms in central Arlington (Gold’s on 303, the Q close to Parks Mall (now its 24hr fitness), and MetroFlex). Due to all the training, this led to lots of tightness of my body, especially my lower back. I injured my lower back on a really, really light leg day. At the time I thought, I didn’t do anything.