Blog
The Role of Massage Therapy in Managing Stress and Anxiety
The Role of Massage Therapy in Managing Stress and AnxietyMassage therapy plays a crucial role in...
How to Combine Yoga and Massage Therapy for Maximum Wellness
How to Combine Yoga and Massage Therapy for Maximum WellnessCombining yoga and massage therapy can...
Exploring the Healing Power of Aromatherapy Massage Therapy
Exploring the Healing Power of Aromatherapy Massage TherapyAromatherapy massage therapy combines...
Beyond Relaxation: How Orthopedic Massage Affects Your Sleep Quality
Beyond Relaxation: How Orthopedic Massage Affects Your Sleep QualityFor many, massage therapy is...
The Ultimate Guide to Choosing the Right Type of Massage for You
The Ultimate Guide to Choosing the Right Type of Massage for YouMassage therapy offers a plethora...
Massage Therapy for Chronic Pain Relief: What You Should Know
Massage Therapy for Chronic Pain Relief: What You Should KnowChronic pain can be debilitating,...
Why Athletes Should Consider Massage Therapy in Their Training Regimen
Why Athletes Should Consider Massage Therapy in Their Training RegimenAthletes are no strangers to...
The Secret Benefits of Deep Tissue Massage You Need to Know
The Secret Benefits of Deep Tissue Massage You Need to KnowDeep tissue massage is more than just a...
5 Ways Massage Therapy Can Transform Your Mental Health
5 Ways Massage Therapy Can Transform Your Mental HealthIn a world filled with stress, anxiety, and...
Massage for Knee Pain
Pain is never anything positive to experience. Yes massage will help, let’s take a closer look at improving function of the knee by orthopedic massage therapy. Many times when people come for therapy for knee pain. I see lots of similar muscles that contribute or add additional force and pressure to whatever is going on or has happened to the knee. Here
Massage for Hip Pain
Here is something to improve hip performance. As an orthopedic massage therapist, I see tight hips and all kinds of issues related to the hip. Hip pain is something that lots of people experience. First I always say, Any Pain is not a positive experience. I see lots of people with an imbalance between front and back or side to side of the pelvis. Let us first look at what is tight and treat the areas that are tight.
Calling All Athletes!
I have provided orthopedic massage therapy to many athletes over the last 20 years! Running, Dance (Professional (2yrs of traveling working on the cast of the National Tour of Cats), High School), Golf, Gymnastics, Tennis, Football (High school, Professional), Basketball (High School, Professional), Baseball (yes High School, Professional), Weightlifting (High School, Professional) Cycling, Swimming, Triathletes, Soccer, Rugby, Hockey
Massage Therapy Gun!
Oh Wow, these are Amazing massage therapy tools! There are really a lot of massage tools and I mean a lot of tools out there. You will find some massage therapy guns better than others. I have personally had many massage therapy sessions with Gary Fineske.
Foot Massage!
This is something that should never be passed up! Every day our feet Work! And to take care of our feet is super important. I recently just talked about feet and this is something that absolutely stands out to me. I have not studied reflexology. I have had many reflexology sessions and believe in its therapeutic effects.
Massage Near Me
I am so Grateful for any massage professional in my area! I have come to know some massage places near me. I have a place for just my feet! I do have regular Massage and recommend everyone have some type of body work from time to time.
Massage, Pain Relief
I have an incredibly strong desire to help people with physical body pain that started 20+ years ago. Pain is a very strong motivator! This experience created a very strong intent and feeling in me of helping Millions, Billions of people! By a form of hands-on therapy, Orthopedic Massage Therapy.
Improving Posture: Orthopedic Massage Therapy
Day to day life is full of responsibilities and each day we are not aware of our posture: sitting,...
Orthopedic Massage or Sports Massage, Improving Performance
There are so many different types of sports! And I believe this with all of my heart that...
De-Stress with a Orthopedic Massage Therapy
We all deal with stress. Not one person in the world is immune from stress. Stress is not always...
Why Frequent Massages Lead to Good Health
Good Health comes from many different pieces and massage is definitely one of those pieces....
How Orthopedic Massage is Different from Other Massages
There are many different types of massage therapy and many different massage therapist that can...
Why Exercise is a Part of Good Health
I would guess that, our first thought to exercise, would not be about helping the...
Treatment of Physical Pain with Orthopedic Massage
One and your done. I love saying this but it’s not the case with every...
Don’t be Afraid of Physical Pain or Numbness
I remember, years ago, when I hurt my lower back. In that time I had no clue what happened to me...
intro: Orthopedic Massage Therapy
Improving Strength, Power and Flexibility I’m Steven Valenzuela with Orthopedic Massage Therapy...
Why I Started Orthopedic Massage Therapy
To understand why I stared Orthopedic Massage Therapy we have to go back in time. In 1997, I use to weight train 5 to 6 days a week and this led to a lower back injury. I use to train in several gyms in central Arlington (Gold’s on 303, the Q close to Parks Mall (now its 24hr fitness), and MetroFlex). Due to all the training, this led to lots of tightness of my body, especially my lower back. I injured my lower back on a really, really light leg day. At the time I thought, I didn’t do anything.