Frequently Asked Questions About Orthopedic Massage Therapy Choosing a massage therapist can bring up many questions—especially when you are experiencing pain, recovering from an injury, preparing for surgery, returning to exercise, or trying to improve athletic...
Whole-Body Alignment: More Than Standing Up Straight When people hear the word “alignment,” they may imagine standing perfectly straight with the shoulders level, the hips even, and the feet pointing forward. The human body, however, is not perfectly symmetrical—and...
Earthing and Grounding: Reconnecting With Nature for Health and Wellness Modern life keeps many of us separated from the natural world. We work inside buildings, sit for long periods, walk on manufactured surfaces, wear shoes throughout the day, and spend hours...
Sitting? Stop to Breathe: Deep Breathing and Extending the Body Many of us spend hours sitting each day. We sit while working, driving, eating, studying, watching television, using our phones, and resting. Sitting is not automatically harmful, but remaining in the...
Understanding Orthopedic Massage Prices: Why Some People Need More Time Than Others One of the most understandable questions a new client can ask is: “How much will my orthopedic massage session cost?” Clear pricing is important. People should know what they are...
Why the Painful Area May Not Be the Source of the Problem When a new client points to a painful area, that location is important—but it may not tell the entire story. A person may feel pain in the neck while another part of the body is contributing to how the neck is...
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