At Orthopedic Massage Therapy,
we have placed pain free body work as a priority. We are driven by results when it come to acute and chronic pain. We are here to guide you to live your life with out physical pain. When it come to Sports Performance, we are here to improve how the body mechanically functions.
Improving Strength, Power and Flexibility!
Poor posture isn’t just a bad habit—it’s a leading cause of chronic pain and stiffness. Regular massage therapy can help correct alignment issues, relieve tension, and prevent pain, keeping your body balanced and comfortable.
How Poor Posture Affects Your Body
When your body is out of alignment, certain muscles overwork to compensate, leading to:
- Back, neck, and shoulder pain.
- Limited mobility and flexibility.
- Long-term issues like herniated discs or joint strain.
The Role of Massage in Postural Alignment
Massage therapy targets muscle imbalances and tension that contribute to poor posture. By releasing tight areas and improving flexibility, massage helps your body realign naturally.
Preventing Pain with Regular Massage
Consistent sessions prevent tension from building up and correct alignment issues before they lead to chronic pain. Massage also promotes body awareness, encouraging better posture habits throughout the day.
Regular massage therapy is a proactive way to maintain postural alignment and prevent pain. By addressing muscle tension and promoting balance, it helps you move freely and comfortably. Make massage a part of your wellness routine to enjoy lasting relief and improved posture.
Orthopedic massage therapy is a valuable tool for anyone seeking to improve mobility and flexibility. By addressing muscle tension, scar tissue, and restricted movement in joints, this specialized approach enhances the body’s ability to move freely and comfortably. Whether you’re an athlete aiming to improve performance, someone recovering from an injury, or simply looking to stay active as you age, orthopedic massage can make a significant difference in your quality of life.
Massage Therapy by Myofascial Release, Pain Relief and More Mobility by Myofascial Release
A therapist will use myofascial release MFR to break up fascia. Fascia is a matrix of connective tissue that becomes tight over time for different reasons. This is not muscle that is contracted and tight but tight because of the fascia it self. This matrix will limit flexibility, it can effect circulation and nerve function. This connective tissue will encase muscles, organs, bone, joints, tendons and cartilage. Fascia becomes tight from inflammation, bad posture, trauma or an injury! Because of the tightness of fascia, this can and will contribute to pain and discomfort. Will massage therapy break up fascia? Yes but heat, pressure and movement will begin the process of mobilization of fascia. The heat from the pressure of massage therapy, there is plenty of friction from massage therapy that will produce heat. Such as rubbing your hands together. Friction from hands during massage therapy begins to make the fascia soft and easier to work with. The pressure of heated hands on the skin will begin mobilization of fascia. Movement when using direct pressure on the skin from the hands or forearm will also release fascia. This is a form of massage therapy that is very slow with direct pressure at a slight angle.
Health and Wellness is priceless, include orthopedic massage therapy in your wellness!
At Orthopedic Massage Therapy, we are here to guide and Empower You for Optimal Results in Performance!
Orthopedic Massage Therapy
Improving Strength, Power and Flexibility
OmassageT.com
Schedule Massage by text 817-696-9228
110 S Barton St.
Grapevine, Texas 76051
