Improving Posture: Orthopedic Massage Therapy

Improving Posture: Orthopedic Massage Therapy

Day to day life is full of responsibilities and each day we are not aware of our posture: sitting, standing or even sleeping. How we live, day to day, does have a profound effect on our body. Maybe this is a simple way to see our posture from a new set of eyes....
De-Stress with a Orthopedic Massage Therapy

De-Stress with a Orthopedic Massage Therapy

We all deal with stress. Not one person in the world is immune from stress. Stress is not always bad. To me, this is my personal opinion about stress. We can use stress from a positive perspective. I think it’s easy to focus our attention on difficult and negative....
Why Frequent Massages Lead to Good Health

Why Frequent Massages Lead to Good Health

Good Health comes from many different pieces and massage is definitely one of those pieces. Orthopedic Massage Therapy is an added bonus. In the past, I have never said to any one person, “Come every week.” I have seen orthopedic massage therapy clients...
How Orthopedic Massage is Different from Other Massages

How Orthopedic Massage is Different from Other Massages

There are many different types of massage therapy and many different massage therapist that can offer many different forms of massage therapy. Along with that there are many different health benefits that come from receiving massage on a regular basis. So first,...
Why Exercise is a Part of Good Health

Why Exercise is a Part of Good Health

I would guess that, our first thought to exercise, would not be about helping the brain. Yes, exercise helps the body and we can see it’s positive effects that are made to our body. But exercise to improving the brain would probably not be top of mind. Exercise...