Why Your Body Can Feel “Bound Up” After an Injury The pain may be gone or greatly reduced, yet something still feels different. You may feel tight, restricted, stiff, uneven, or as though certain areas of your body are being pulled in a direction you cannot quite...
Why the Painful Area May Not Be the Source of the Problem When a new client points to a painful area, that location is important—but it may not tell the entire story. A person may feel pain in the neck while another part of the body is contributing to how the neck is...
Why the Painful Area May Not Be the Source of the Problem When a new client points to a painful area, that location is important—but it may not tell the entire story. A person may feel pain in the neck while another part of the body is contributing to how the neck is...
Why Pain May Not Start Where You Feel It: The Connected Body When something hurts, it is natural to assume that the problem began in that exact location. Knee discomfort must mean something is wrong only at the knee. Lower-back tightness must come entirely from the...
Why Tight Muscles Keep Coming Back: Understanding What May Be Causing the Tension Have you ever had a massage, felt fantastic afterward, and then noticed the same tightness returning a few days or weeks later? Maybe it’s always your neck. Maybe your lower back...
Why Your Pain May Not Be Coming From Where You Feel It: Understanding the Body as a Connected System When something hurts, our first instinct is usually to focus on the painful area. If your knee hurts, you think something must be wrong with your knee. If your lower...
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