Day to day life is full of responsibilities and each day we are not aware of our posture: sitting, standing or even sleeping. How we live, day to day, does have a profound effect on our body. Maybe this is a simple way to see our posture from a new set of eyes....
There are so many different types of sports! And I believe this with all of my heart that passion/drive/determination and practice are so important to performance. The body working at its optimal level, orthopedic massage therapy definitely has an important piece to...
We all deal with stress. Yes massage has a place with reducing stress but there are many forms of stress. Not one person in the world is immune from stress. Stress is not always bad, to have a busy life, places to go and things to do. Life can be busy! To me, this is...
Good Health comes from many different pieces and massage is definitely one of those pieces. Orthopedic Massage Therapy is (every piece of health and wellness is important!) an added bonus. In the past, I have never said to any one person, “Come every week.” I have...
There are many different types of massage therapy and many different massage therapist that can offer many different forms of massage therapy. Along with that there are many different health benefits that come from receiving massage on a regular basis. So first,...
I would guess that, our first thought to exercise, would not be about helping the brain. Yes, exercise helps the body and we can see it’s positive effects that are made to our body. Exercise can improve the brain and would probably. Not be at the top of our...
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