ORTHOPEDIC MASSAGE THERAPY OmassageT.com Your knee hurts. So naturally, you focus on the knee. You rub it. Stretch it. Ice it. Maybe you wear a brace. Perhaps you avoid stairs, squats, running, or anything else that seems to aggravate it. But what happens when the...
ORTHOPEDIC MASSAGE THERAPY OmassageT.com Your hip hurts. So naturally, you focus on the hip. You stretch it. Massage it. Roll it. Maybe you use a massage gun on it. You find a tender spot and think: “There it is. That must be the problem.” You work on it. It feels...
Orthopedic Massage Therapy OmassageT.com “I hurt that ankle 15 years ago.” “But it doesn’t hurt anymore.” “I don’t think that has anything to do with my back.” Maybe. But maybe it deserves another look. One of the most interesting things I see at Orthopedic Massage...
Orthopedic Massage Therapy OmassageT.com You wake up with a tight neck. Your shoulders feel heavy. There is a knot at the top of your shoulder that never seems to completely disappear. Maybe turning your head feels restricted. So you massage the painful area. Stretch...
Orthopedic Massage Therapy OmassageT.com You have pain between your shoulder blades. Your mid-back feels tight. Maybe there is a stubborn knot that never seems to go away. So what do you do? You rub the painful spot. Stretch your upper back. Get someone to massage...
Orthopedic Massage Therapy A dancer’s feet tell a story. Every step. Every turn. Every jump. Every landing. Every rehearsal. Every performance. The feet are where movement meets the floor. For dancers, they must be strong enough to generate power, mobile enough to...
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